![FigJam](https://pbcdn1.podbean.com/imglogo/image-logo/9216090/2.jpg)
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Inner voice reprogramming to "F*ck, I'm good! Just Ask Me!". AKA FigJam. Hosted by Kathryn Burke, a qualified scientist, educator and {almost} social worker, FigJam will talk all things inner-strength, self-love, health and well-being while challenging the unrealistic expectations of modern society.
Episodes
![FocudYOU: Killer Comparisons](https://pbcdn1.podbean.com/imglogo/image-logo/9216090/2_300x300.jpg)
Wednesday Sep 09, 2020
FocudYOU: Killer Comparisons
Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
"...Perfection isn't real and we should stop expecting it..."
Join Kathryn Burke, founder of FigJam and a qualified scientist, educator and {almost} social worker as she works through unpacking the types of comparisons that exist for each of us and how to manage and dispel these in your day to day life.
Version: 20240320
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